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7 days· All levels
7-Day Transformation Starter
A complimentary initiation into the Gurukul method
7-day initiation that introduces you to the full Gurukul methodology
A 7-day initiation that introduces you to the full Gurukul methodology — Yogasana, Pranayama, Meditation, Yoga Nidra, and mindful nutrition — through three signature 1-on-1 sessions with Dhruva. Includes a discovery call, vision-board session, food & beverage tracking, and a 7-day recap.
What you get
- Day 1: 30-minute discovery call 1 on 1 with Dhruva (history, lifestyle, goals)
- Day 2: Build your Transformation vision board & visualize your future self.
- Day 3: Live Yog-asana session (60 min, 1-on-1 with Dhruva)
- Day 4: Start 3-day food & beverage tracking — to understand your current dietary habits.
- Day 5: Live Yog-asana sessions (60 min, 1-on-1 with Dhruva)
- Day 6: Guided Pranayama, Meditation & Yoga Nidra session (60 min, 1-on-1)
- Day 7: 15 Min Recap Call – Review & reflect on the benefits experienced during the transformation starter week.
